Nutrition - HARMONY CULTURAL VILLAGE

Nourishing Our Community, Mind, Body & Spirit

At Harmony Cultural Village, we believe that food is more than just fuel—it’s culture, connection, and care. Our Nutrition programs are designed to help individuals and families learn about healthy eating, develop sustainable food habits, and embrace the rich culinary traditions of the African diaspora and beyond.

Whether you’re exploring plant-based meals, learning how to shop on a budget, or growing your own food, our programs nourish both the body and the spirit.

Our Nutrition-Based Programs

Here are some of the current and potential programs we offer through Harmony Cultural Village:

🥕 Community Cooking Workshops

Learn to prepare affordable, healthy, and culturally inspired meals in a group setting led by local chefs, nutritionists, or food lovers.

🛒 Budget-Friendly Meal Planning

Learn how to stretch your food dollars while still eating well. These workshops include grocery store tours, budgeting tips, and recipe planning.

🌱 Urban Gardening & Food Sovereignty

Get hands-on experience growing your own food and learn about the importance of food sovereignty and land stewardship in urban spaces.

🧘🏽‍♀️ Food, Wellness & Culture Seminars

Explore the link between food, wellness, and identity. These talks and group discussions promote healing through ancestral knowledge and shared experience.

🍓 Youth Food Literacy

Interactive sessions for children and teens that explore nutrition basics, how to read food labels, make smart choices, and even try cooking!

🍲 6. Community Meal Days

Share a meal and a conversation. These events bring people together to enjoy good food and build community around the table.

Want to Partner or Join?

Are you a local chef, nutritionist, food educator, or farmer interested in collaborating with Harmony Cultural Village? Let’s connect and explore how we can grow together.

Get involved in a program